ACER Capoeira leads Capoeira workshops and Maters Classes in Schools, Gyms, Music Festival, Corporate Event, Fitness Weekend, Group of Friends and more...

ACER Capoeira has two types of workshops both for all ages and abilities.

> Capoeira Movement Workshop

The Capoeira movement workshop starts with a warm up followed by stretches and movements.

Participants will learn the History, Kicks, Escapes and Acrobatics. Movements are learned individually and in pairs.

The Workshop is a fusion of Fitness, Acrobatics, Self-Defense, Dance and an explanation/demonstration of the Music Instruments and Singing.

The workshop is between 45 minutes to 2 hrs long.

> Capoeira Percussion Workshop

One of the things that make Capoeira stand out from the other Martial Art apart from the movements itself, are the music instruments and the singing.

There are 5 instruments used in Capoeira Atabaque, Pandeiro, Agogo, Recoreco and there is one which is UNIQUE, the Berimbau.

Berimbau is the main instrument used in Capoeira, the Berimbau dictate the tempo, rhythm... read more...